THE DEEPEST FORM OF SELF-CARE

I did a little experiement, as I  had the idea for this post. I googled “how to self care”, and a long list of actions came out. I have to say, even though I agree with all of that (prioritize sleep, move your body, nutrition and hydration, nature breaks, practice mindfulness, journaling, set boundaries, positive affirmations, connect with others, engage in hobbies, unplug, etc), I think that our society always tends to complicate simple things!

Ask anybody, and the most important aspect is never mentioned, never considered. And instead, for me, this is the single most important and most powerful form of self-care we could ever practice!!

Create and live a life you’re in love with. Period.

Everything else is simply a by-product of it! :)

As for me, the life I’m in love with includes watercolor painting, photography, my journals, slow travel, Nature, and Beauty.

Investing time in my passions and joys, making use of my talents and gifts, spending time in places that I love deeply and passionately, contemplating the Beauty and joyful Abundance of this amazing planet we call Home, seeking Light, cultivating a positive mindset, feeling the warmth, love and wonder deep in my heart, and living with great Intention.

What about you?

xoxo,